1-on-1 Wellness Chats
An opportunity to meet virtually or in-person and talk about how things are going for you.
Despite appearances, most college students do not feel like they have it together and are thriving. College is hard. Pandemics and layers of other life stressors can make it feel unmanageable. You are not alone and there is nothing wrong with you. Whether you'd like a personal health coaching session to help you prioritize your health & well-being or just interested in a non-judgmental person to talk with- 'well chats' are here to help you feel connected and supported.
Kate Nicholson is a holistic health coach & assistant director of student wellness programs. Email Kate to set up a time to connect via Zoom or in-person: knichols@bowdoin.edu.