ºÚÁϳԹÏÍø±¬ÍøÕ¾

Academic Coaching

What is Academic Coaching?

Academic coaching is a one-on-one interactive process between a student and a coach. This working partnership focuses on learning skills and accessing resources, tailored to the student, to promote student success in college and beyond. Academic coaches ask questions to examine learning preferences, work habits, and needs, and they co- create a personalized action plan to overcome challenges and create a foundation for college success. Throughout this process, students learn to identify resources and practice strategies that work best for them. The ambition of Academic Coaching is to increase awareness of what it takes to stay on track academically and to anchor this awareness with new strategies, a supportive relationship, and personal accountability.

Academic Coaching Sessions

Available throughout the semester. Students are welcome to one-time, weekly, and monthly visits.

If you respond “yes” to any of the following questions, Academic Coaching may help.

  • Do you wonder where all your time goes?
  • Have you read an entire chapter and not remembered a thing?
  • Could prioritizing goals make your days more efficient and learning more effective?
  • Is academic stress affecting other areas of your life (e.g. sleep or friendships)?
  • Do you sometimes lack structure and motivation?

Who are our Academic Coaches?

Tina Chong, PhD. 

Tina is a certified academic life coach, ADHD coach, and trained in coaching neurodiverse learners. She can help you set goals, explore options, and develop a plan of action to increase academic success and solidify important life skills.

You can talk with Tina about:

  • Time management and planning
  • Managing research and large projects
  • Techniques for acquiring new knowledge and skills
  • Efficient reading and learning from text
  • Studying and mastering large amounts of information
  • Motivation and overcoming procrastination
  • Managing ADHD
  • Test anxiety and exam preparation

Interested students can reach out to Tina directly via email t.chong@bowdoin.edu or make an appointment through the .

Disclaimer: Academic Coaching is NOT tutoring for a particular course, academic advising, personal counseling, required for accommodations, or a disciplinary meeting.

If you are looking for support in any of these areas, please follow the links below:

  • Looking for a tutor: You can find or request Q-tutors, Writing Assistants, or Language tutors. To find a tutor in a non-quantitative course, please contact the particular department to request a tutor.
  • Questions about your major or any courses: Talk to your Academic Faculty Advisor. 
  • Talk to a Counselor: Connect with Counseling and Wellness Services.
  • Request Accommodations: Connect with the Student Accessibility Office.
  • Any other questions: Ask your student dean.