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Wellness and Community

Embrace reflection, mindfulness, and exploration in beautiful Mid Coast Maine.

Transitioning to college is an adventure in itself. This trip will explore a broad range of wellness practices from mindfulness meditation to ropes course to time exploring outdoors. Student leaders will share their favorite ways to stay well during the throes of a semester. Plus, you'll meet a few student affairs staff and community members who will offer their thoughts on well-being and belonging at ºÚÁϳԹÏÍø±¬ÍøÕ¾. Note: Students will sleep indoors and have access to kitchen facilities, showers, and bathrooms.

If you have any questions about the trip or the equipment list, please do not hesitate to contact us at mckeenOtrips@bowdoin.edu.

See packing list.